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You Don’t Need Fancy Food to Get Fit and Healthy
Confused by diets and superfoods? Discover how traditional Indian meals can help manage diabetes & health with Feronia’s evidence-based nutrition.

Bhavani Sundari B
Aug 162 min read


Do People Really Read Their Diet Charts?
A Lesson I Learned Early in My Career Recently, I was chatting with a fellow dietitian about our workflows and how we approach nutrition...

Bhavani Sundari B
Aug 62 min read


Big Changes Start Small: The Power of Microhabits in Health Transformation
When we get enquiries at Faronia, we often meet individuals who know exactly what to do to improve their health—but still struggle to...

Bhavani Sundari B
Jul 302 min read


Faronia: Honouring the Spirit of Feronia, the Roman Goddess of Health
By Bujomar - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=75065602 At Faronia , we believe health is more than...

Bhavani Sundari B
Jul 202 min read
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